Seasons of Change is a uniquely designed support group which incorporates mindfulness to regulate emotions and foster insight, support and healing while discussing a difficult topic for most: change.
26 Nov
6:00 pm - 7:30 pm
Hudson Valley LGBTQ+ Community Center300 Wall St, Kingston, NY 12401
Seasons of Change is a uniquely designed support group which incorporates mindfulness to regulate emotions and foster insight, support and healing while discussing a difficult topic for most: change.
03 Dec
6:00 pm - 7:30 pm
Hudson Valley LGBTQ+ Community Center300 Wall St, Kingston, NY 12401
Focused on increasing mobility and relaxation, these sessions are appropriate for individuals with a wide range of yoga experience – from those just starting to those who are more familiar with the practice.
07 Dec
3:00 pm
The Yoga House (Poughkeepsie)2623 South Rd, Poughkeepsie, NY 12601
Seasons of Change is a uniquely designed support group which incorporates mindfulness to regulate emotions and foster insight, support and healing while discussing a difficult topic for most: change.
10 Dec
6:00 pm - 7:30 pm
Hudson Valley LGBTQ+ Community Center300 Wall St, Kingston, NY 12401