Our class consists of a blend of Vinyasa Flow and Hatha Yoga, designed for all levels, with a special focus on beginning and intermediate practitioners.
16 Feb
7:00 pm - 8:15 pm
Safe Harbors of the Hudson97 Broadway, Newburgh, NY 12550
Focused on increasing mobility and relaxation, these sessions are appropriate for individuals with a wide range of yoga experience – from those just starting to those who are more familiar with the practice.
22 Feb
3:00 pm
The Yoga House (Kingston)785 Broadway, Kingston, NY 12401