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X-WR-CALNAME:Big Gay Hudson Valley
X-WR-CALDESC:Queer & LGBTQ+ Life in Upstate New York
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SUMMARY:Medicine Disco at The Ellis – March 2026
DESCRIPTION:\nMedicine Disco: a beautiful, systemized, dance ritual and social event with no substances, no phones, no shaman culture, no influencer culture.\n\n\nIt’s electric, therapeutic, and funky.\nA middle ground between a dope night out at the clubs and a meditative spiritual practice.\nThe Medicine is the music, the dance. The Disco is the dance party it’s served in.\nThe host and DJ, Michael V is a highly trained expert at dance music storytelling, fitness training, and movement coaching.\nThe music selection will range and scaffold from ambient, to sultry RNB, to disco, to pumping house, afro, latin, jazz, indie pop, rock, electronic, and other genres in order to give the body a rich storyline to dance to.\n\nMusic is on, Michael V on the mic.\nPhysical and Non-Physical warm up to bring the musculoskeletal and nervous system online.\nOrientation to the structure of the dance experience and the rules that make it work.\nGorgeous sounds for a short guided meditation.\nThen the dancing begins: Anywhere between a 90 – 120 minute musical journey that feels like we are dancing through a movie – a really good movie\n\nMichael V will punctuate the dance set with cues on the mic to keep us from getting stuck in our heads, in a habitual movement pattern, or accidentally staying small.\nWe dance and clap and spin and sweat and maybe scream and maybe cry and maybe feel better than we ever did on the first day of the year (or ever).\nThe dance ends softly so we can bask in the results of our busting ass on the dance floor – kinda like the end of a yoga class.\nWe rise slowly, lightly, cutesy, with additional soft lounge tunes to bring us back to a place where we can metabolize the effects of the dance and socialize from this post-dance state of being.\nIndulge in the specialty drinks and food available at the venue as a group that shifted energy together.\n\n\n
URL:https://biggayhudsonvalley.com/events/medicine-disco-at-the-ellis-march-2026/
ORGANIZER;CN=DJ Michael V:MAILTO:
CATEGORIES:Nightlife
LOCATION:60 Dubois St, Newburgh, NY 12550
ATTACH;FMTTYPE=image/jpeg:https://biggayhudsonvalley.com/wp-content/uploads/2026/03/Medicine-Disco-Newburgh-March-20206.jpeg
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